Entries

Each team shall consist of up to 4 (four) athletes in the Senior and Junior Men events and up to 3 (three) athletes in the Junior Women event.

Team entries will be handled through European Athletics Teams Online Entry System as for all the European Athletics events.

The system will be accessible at: www.european-athletics.org in the section “Member Federations Zone/ Competition”

According to the regulations the deadlines for entries are:

	opening date of the system	deadline for the entries
Preliminary Entries (travel and accommodation info)	Tuesday 31 March 2009	Tuesday 14 April 2009
Final Entries (final team entries)	Thursday 18 June 2009	Thursday 02 July 2009

For further details regarding the participation in the European Mountain Running Championshios, please go through the respective competition regulations available at www.european-athletics.org in the section “Member Federation Zone / Competition”.